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•  Be friendly towards, not friends with, your children.•  Horizontal loving is meaningless without vertical caring.•  Budget your emotions by adding mood boosters and subtracting mood drainers.

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Dr. Gilda says, "You have 3 choices in dealing with a bully: avoid, fight, or walk away with power and dignity. Avoidance puts your life in fear, and fighting gets you in trouble. Bullies thrive on victims to torment! But powerfully exiting prevents you from being a victim."

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